Healthy In a Year?

This blog was originally titled 30-days to healthy but can you really "get healthy" in a month? I think you can definitely get "healthier" in that time frame, but would it really be possible to dramatically change the way you eat, the way you think, the way you live, the way treat people, your level of gratitude...your overall state-of-being in just one month? For me, the journey from where I am, to where I want to be, will be most likely be an evolution that will take much longer than a month. It may take a year for some of the significant changes to take place (that's where I am now) but will most likely be an evolution that spans my lifetime. My good o'le friend, Anthony Robbins (famous life coach) says, "if you don't grow, you die." So this is why my journey to health and wellness will be forever growing and developing (you will likely see a new blog title in the future but I promise, it wont be for at least a year). So for this year, what's my plan? My plan is to take a good look at where I am, get clear on where I want to be and then develop an action plan on how to get there. Thanks for joining me on this journey and please feel free to contact me or post any of your thoughts or comments but please keep your communication positive...this journey is all about positivity and growth ;-)