Day 9

Breakfast

• Ezekiel Bread
• 1/2 banana
• 1 tablespoon Almond Butter

Lunch

• McAlister (new restaurant in town, located new Cattle Barons on Telshor) 1/2 Smoked Turkey sandwich and side greek salad
• Click here for McAlister nutrition info. The site actually gives some healthy recommendations

The rest of the afternoon was just a whole lot of snacking

• Skinny Cow Ice Cream Cone (150 calories)
• 3 Dark Chocolate Squares (50 calories per square)
• 1/2 banana (60 calories) 

Dinner was more snacking

• 2 slices sandwich turkey and a slice of cheese
• 1 tofutti cutie (140 calories)
• fat-free hot chocolate (50 calories)

I went to bed craving a smore (which I could have made) but I think I had cravings all day because I was only feeding my body empty calories so I was constantly hungry. I wasn't giving my body any sort of nutritional value, like the day before. Tomorrow, I'll try to get the most "bounce-to-the-ounce" from my calories.